Heads up! I’ve completely revamped this blueberry protein muffin recipe, and I now have a totally paleo version available here!
I’ll admit, this recipe is a little more primal than paleo due to the protein powder. I use high quality, crap-free protein powder (SFH – Stronger Faster Healthier) that is made from grass fed whey as an occasional supplement for CrossFit. Whey is technically derived from dairy, so it’s not strict paleo. However, it doesn’t bother my stomach and it’s fantastic, quick fuel for my workouts. If you aren’t using protein powder, just add a couple more tablespoons of coconut flour or tapioca flour and you should be good. (As a note, I’ve never tried them that way before, so I don’t know if it works).