Self-care tips during overwhelming times

9 Self-Care Tips During a Time of Global Uncertainty

Collectively, we’re all stressed out. Use these self-care tips to keep stress from taking over.

During a global pandemic, our health, our relationships, our careers, our income are at risk. You’re worried about finances, getting antsy cooped up inside with your family, still working with the public, or feeling lonely and isolated.

Stress is at an all-time high. But you’ve got to take care of yourself! Read through these self-care tips and incorporate a few today. Or, suggest something that’s been working for you in the comments!

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Orange cat on a lawn chair

Coffee Conversations – July 2019

The last day of the month, and I’m sneaking in for our monthly coffee conversations.

This will be one of those coffee dates where I order a black coffee to go, ready to dash out the door as soon as our time together is up. I’ll apologize immensely for being so harried — typically I prefer long, unrushed conversations, but it’s not in the cards this month.

Hopefully you’ve already got your drink of choice on hand, because we’re diving right in.

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Smiling woman and potted snake plant

Best Indoor Plants to Purify the Air and Keep Pets Safe

This post rounds up the top 5 indoor plants that are both pet-friendly and perfect for purifying the air in your home!

We don’t often think about the air quality inside our homes.

Sure, almost every weather service now gives a report on OUTSIDE air pollution, but we tend to assume our homes are safe little pockets of clean air.

Unfortunately, that’s not the case. Hairspray, our furniture, cleaning supplies, and even cooking can cause crazy spikes to the air pollution of our homes — enough to rival the most polluted city in the world and potentially cause disproportionate health effects.

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