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Picture for paleo blueberry protein muffin recipe with four muffins, linens, and scattered blueberries.

Paleo Blueberry Protein Muffin Recipe

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 10 muffins 1x
  • Category: Desserts, Baked Goods
  • Method: bake
  • Cuisine: baked goods


Made with Equip Prime Protein, these protein-packed blueberry muffins are gluten free, paleo, and dairy free!




  1. Preheat oven to 350 degrees and line a muffin tin with liners.
  2. In a medium bowl, whisk together coconut flour, protein powder, baking powder, baking soda, and cinnamon.
  3. Add eggs, coconut oil, cashew butter, and vanilla, stirring vigorously until smooth.
  4. Add blueberries and stir until just combined.
  5. Drop batter into muffin liners, filling each about 3/4 full. Bake for 20 minutes or until cooked through.


To make your own grain free and gluten free baking powder, combine 1/4 cup cream of tartar, 2 tablespoons baking soda, and 1/2 teaspoon tapioca flour

Keywords: blueberry protein muffins, paleo protein muffins, blueberry muffins