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Shrimp, Sausage, and Caulirice Skillet |

Shrimp, Sausage, and Caulirice Skillet

  • Author: Chelsea at Do You Even Paleo
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Entree
  • Method: one skillet



Shrimp, Sausage, and Caulirice Skillet

  • 2 teaspoons extra virgin olive oil
  • 12 ounces nitrate free andouille sausage (such as Niman Ranch)
  • 1 1/2 cups chopped yellow onion
  • 1 green bell pepper, chopped
  • 1 pound medium or large shrimp, peeled, deveined and rinsed
  • 2 teaspoons Creole Seasoning (see below)
  • 4 cups riced cauliflower (roughly 1 head of cauliflower)

Creole Seasoning


  1. To make the Creole Seasoning, combine all spices in a small bowl and mix.
  2. Heat olive oil in a large skillet over medium heat. Add sausage and cook for 5 to 7 minutes or until browned and cooked through. Add bell pepper and yellow onion to pan and cook for an additional 3 to 5 minutes until tender.
  3. Add shrimp and Creole Seasoning to the skillet and cook for 2 to 3 minutes, stirring occasionally. Stir in caulirice and cook for an additional 2 to 3 minutes until shrimp are pink and no longer translucent.


If you're using pre-cooked andouille sausage, add it to the skillet when you add the shrimp instead of cooking it at the beginning.

Keywords: Shrimp sausage cauliflower rice skillet