Chelsea Joy Eats

  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Summer Recipes
    • Gluten Free Salad Recipes
    • My Favorites
      • Favorites: Paleo Foods List
    • About
      • All About Paleo
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Dinner Recipes

    Cardamom Coffee Rubbed Steak

    Last Modified: May 29, 2018 by Chelsea Joy · This post may contain affiliate links · This blog generates income via ads

    Sharing content is one of the best ways to support this blog!

    264 shares
    • Share
    • Tweet
    • Print
    Jump to Recipe·Print Recipe

    Meet the sexiest hunk of meat around: Grilled Cardamom Coffee Rubbed Steak.

    I dove headfirst into grilling season this year. To kick things off, I wanted to make a coffee-centric spice rub. Why? My only reasoning is that coffee is one of my favorite things, so why not let it bleed over into recipes?

    Cardamom Coffee Grilled Steak | DoYouEvenPaleo.net

    Quick Look: Cardamom Coffee Rubbed Steak

    ⏲️Ready In: 15 Minutes
    🍽Servings: 6
    🥗Nutrition: 212 Calories / 26g Protein
    🥘Main Ingredients: Flank steak, Cardamom, Ground coffee, Coconut/Brown sugar
    📋Dietary Notes: Gluten free, Grain free, Dairy free, Nut free
    ⭐Why You'll Love It: A simple, flavorful spice blend brings the flavor to this flank steak! Perfect for weekend brunches.

    Have a Question? Want a Summary?

    Ask AI to summarize or ask a question about this specific recipe!

    ChatGPT
    Google AI
    Perplexity
    Claude
    Add CJE as a trusted site on Google

    Disclosure: these buttons are meant to be helpful but I am not responsible for how AI answers.

    (Yes, that's about as much thought as I put into recipe ideas. I put way more effort into perfecting the recipe itself than brainstorming the idea!)

    Needless to say, this was a fun recipe. Concocting spice rubs are like a kid's chemistry set for me. Spice rubs present endless combinations and they're so easy to tweak.

    Actually, some of my favorite recipes are made with spice rubs rather than marinades or sauces. Next Level Wings, for example.

    Cardamom Coffee Rubbed Steak | DoYouEvenPaleo.net

    Spice rubs like this Cardamom Coffee Rub are meant to enhance the flavor of the meat, not cover it up. Because really, a good steak doesn't need anything more than salt and a quick sear.

    I try to avoid any and all caffeine after noon. Yes, that includes the little amount of coffee on this Cardamom Coffee Rubbed Steak.

    Clearly, the best thing to do was have steak for breakfast. Steak and eggs, anyone?

    Honestly, I can't recall if I've ever had steak and eggs before testing this recipe... But let's just say there's a dang good reason it's a breakfast tradition. Good gosh, is it good!

    So of course, once I perfected the spice rub and photographed the recipe, I wanted to include the eggs too. Just to make it crystal clear that this steak is a good idea for breakfast.

    I feel obligated to mention, though, that it's probably a good idea to eat veggies with your breakfast, too. Even though you will want to go hog wild on this steak, pairing it with a little salad is a great way to round out the meal.

    Cardamom Coffee Rubbed Steak | DoYouEvenPaleo.net

    Which brings up another idea... slice the Cardamom Coffee Rubbed Steak up into strips and use it for a big ass salad!

    Regardless of how you eat it, you'll be glad you have leftover spice rub. Steak is obviously my go-to for the leftover rub. But don't be afraid to try it with pork!

    More gluten free steak recipes

    • Overhead view of plate loaded with polenta, blistered shishitos, and sliced skirt steak with pan sauce
      Skirt Steak with Double-Corn Polenta & Shishitos
    • Overhead view of a rice bowl topped with poblano corn salsa, black beans, and ancho skirt steak
      Ancho Skirt Steak Bowls with Poblano Corn Salsa
    • Paleo Steak tacos with Greek Salsa
      Steak Tacos with Greek Salsa (Gluten Free, Paleo)
    • Grilled Steak, Zucchini, and Pesto Salad | Gluten Free Recipe by DoYouEvenPaleo.net
      Grilled Steak, Zucchini, and Pesto Salad

    Did you try this Cardamom Coffee Rubbed Steak recipe? I'd love to hear what you think! Please leave a comment and rating or tag me on Instagram - I appreciate your feedback.

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Cardamom Coffee Rubbed Steak | DoYouEvenPaleo.net

    Cardamom Coffee Rubbed Steak

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Chelsea Joy
    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Total Time: 15 minutes
    • Yield: 6 servings 1x
    • Category: Dinner
    • Method: Grilling
    • Cuisine: American
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    Grill up these Cardamom Coffee Rubbed Steaks and pair with fried eggs for an epic gluten free breakfast.


    Email me this recipe

    Enter your email and I'll send it right to you, plus get new recipes from me regularly!

    Recipe saved! Please check your email for your saved recipe.

    Ingredients

    Units Scale

    For the Cardamom Coffee Spice Rub

    • ¼ cup finely ground coffee
    • ¼ cup paprika
    • 2 tablespoons coconut sugar
    • 2 tablespoons sea salt
    • 1 tablespoon garlic powder
    • 1 tablespoon ground cardamom
    • ½ tablespoon ground ginger

    For the Steak

    • 1.5 pound flank steak
    • 2 tablespoons Cardamom Coffee Spice Rub

    Instructions

    1. Heat one side of a gas grill to high.
    2. Rub the steaks in the spice rub. Set aside while the grill heats up to let the steaks come to room temperature.
    3. Oil the grates just before using. Place the steaks on the hot side of the grill. Grill for 2 minutes on each side, flipping only once. Transfer to the cool side of the grill, close the lid, and cook for 2-5 minutes depending on the thickness of the steak.
    4. Transfer the steaks to a plate or cutting board and let rest for at least 5 minutes before serving.

    Did you make this recipe?

    Leave a comment and rating below or tag @chelseajoyeats on Instagram!

    More Dinner Recipes

    • Plate with ginger miso salmon, polenta, and roasted green beans with a fork taking a bite out of the salmon.
      Sheet Pan Ginger Miso Salmon with Green Beans
    • Bowl with rice, whipped feta, beef and lamb meatballs, and tomatoes and cucumber with additional bowls and forks besides.
      Lamb & Beef Meatballs with Whipped Feta
    • Overhead view of a bowl with rice, roasted broccoli, and gluten free honey garlic chicken garnished with parsley
      Honey Garlic Chicken Bowls (Gluten Free)
    • Overhead view of a high protein spaghetti squash casserole with feta, spinach, and chicken
      Feta Chicken Spaghetti Squash Casserole

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Woman in athletic wear leaning on a kitchen counter while holding a cup of coffee

    Hello! I'm Chelsea, the sole author, recipe developer, and photographer behind Chelsea Joy Eats.

    Life should be full of flavor! I've made it my mission to bring you healthy, often high protein and gluten free recipes while also venturing into indulgent desserts. Want to know more?

    Top Gluten Free Summer Recipes

    • How to Make Garlicky Quick-Pickled Radishes | DoYouEvenPaleo.net
      Garlicky Quick-Pickled Radishes
    • Simple German Potato Salad Recipe
      German Potato Salad Recipe
    • Paleo Fish Tacos on a plate surrounded by mangoes and limes
      Paleo Fish Tacos with Mango Salsa
    • Paleo Mediterranean Cauliflower Salad Recipe | DoYouEvenPaleo.net
      Easy Mediterranean Cauliflower Salad without Bacon (Low Carb)
    See more Summer Recipes →

    High protein weeknight dinners

    • Bowl of rice with chicken teriyaki and quick-pickled cucumbers
      Gluten Free Chicken Teriyaki Bowls
    • Bowl of ground beef and broccoli stir fry served with roasted sweet potatoes
      Ground Beef & Broccoli Stir Fry
    • Overhead view of Thai-Style Basil Ground Turkey served over rice and garnished with basil and a wedge of lime
      Thai-Style Basil Ground Turkey Bowls
    • Overhead view of plate loaded with polenta, blistered shishitos, and sliced skirt steak with pan sauce
      Skirt Steak with Double-Corn Polenta & Shishitos
    • Spinach and Feta Chicken Meatballs piled on a plate and garnished with lemon wedges
      Chicken Meatballs with Feta & Spinach
    • Bowl with chopped romaine lettuce, rice, and gochujang salmon topped with radish and green onions
      Spicy Gochujang Salmon Bowls with Rice

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate and affiliate with companies I love, I earn from qualifying purchases. Thank you for helping me keep going!

    Copyright © 2025 Chelsea Joy Eats

    264 shares