Chelsea Joy Eats

  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Summer Recipes
    • Gluten Free Salad Recipes
    • My Favorites
      • Favorites: Paleo Foods List
    • About
      • All About Paleo
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Plantain Recipes

    Coconut Chapo Plantain Juice

    Last Modified: Apr 11, 2022 by Chelsea Joy · This post may contain affiliate links · This blog generates income via ads

    Sharing content is one of the best ways to support this blog!

    • Share
    • Tweet
    • Print
    Jump to Recipe·Print Recipe

    Plantains have quietly sneaked their way into the very top slot of my genuinely favorite foods. It's a weird favorite food to have, but I talk about them with all of my friends and acquaintances who begrudgingly listen.

    Most people either don't know what they are or have had a lackluster experience, so I'm out to change that.

    I have at least 2 in my pantry at any given time so I can whip up some gluten free plantain patties or tostones for dinner. But, as a recipe developer, I do need to try out new recipes, which led me to seek out traditional plantain recipes. I wasn't sure what I'd find, but I stumbled on a smorgasbord of recipe ideas that I want to try! And one of them was chapo juice.

    Coconut Chapo (Plantain) Juice | DoYouEvenPaleo.net

    While smoothies like Peanut Butter Protein Smoothie without Banana is a favorite in my house, this Peruvian-inspired drink uses my favorite ingredient: plantains!

    Whether I'm using plantains for baking like in Flourless Sweet Plantain Cake with Eggs or for savory dishes like Flourless Plantain Empanadas, I've literally used plantains in every kind of dish, now including drinks! I hope you fall in love with them too!

    Quick Look: Coconut Chapo Plantain Juice

    ⏲️Ready In: 30 Minutes
    🍽Servings: 6
    🥗Nutrition: 222 Calories
    🥘Main Ingredients: Plantains, Coconut milk, Vanilla bean
    📋Dietary Notes: Gluten free, Grain free, Nut free, Dairy free
    ⭐Why You'll Love It: Slightly sweet, refreshing, and dairy free, it's a great beverage treat in the summer heat!

    Have a Question? Want a Summary?

    Ask AI to summarize or ask a question about this specific recipe!

    ChatGPT
    Google AI
    Perplexity
    Add CJE as a trusted site on Google

    Disclosure: these buttons are meant to be helpful but I am not responsible for how AI answers.

    Traditionally, Peruvian chapo juice is made by blending plantains, water, and sugar and fermenting the blend into an alcoholic drink. As much as I love fermenting foods, I really don't think my apartment is the place to try my hand at making alcohol, so I decided not to take that route. I also discovered that chapo juice is commonly enjoyed as a non-alcoholic beverage, and I'm much more apt to tackle that.

    But, of course, I also wanted to put my own spin on things...so I blended it with coconut milk.

    The result was a thick, almost smoothie-like sweet beverage. After the first sip, I was hooked.

    It's perfectly creamy, slightly sweet, and surprisingly refreshing.

    I really didn't know whether to call it a smoothie or a milk...but, since traditionally it's known as a juice, I decided to stick with that.

    If you would prefer it more thin (and with a little less coconut flavor), you can certainly use coconut water in place of the coconut milk. 

    You've got to let the plantains get super yellow-brown for these. The more ripe, the better...it results in a sweeter beverage with less need for sweetening. Green plantains will not work for this recipe. I shudder to think what would happen if you used green plantains.

    Also, note to self, I think I need to develop more recipes with green plantains, because I definitely seem to favor sweet plantains.

    Ah well. We all have our preferences, and mine is obviously for sweet plantains!

    I really feel like I'm getting a good grasp on my new camera. I'm just amazed with the pictures I can take now. I don't know if I'm talented, but I feel talented. At least, you know, the little seedlings of talent hoping to spring up and flourish. Hopefully that doesn't turn into a hyper-inflated ego. In all honesty, I know I have a lot to learn, but it's encouraging to have a feel for a new hobby...especially one that's so expensive!

    More Refreshing Drink Recipes

    • Peanut Butter Protein Smoothie without Banana
    • Strawberry banana protein smoothies garnished with strawberries
      High Protein Strawberry Banana Smoothie
    • Homemade Iced Chai Tea Latte Recipe | DoYouEvenPaleo.net
      Iced Chai Tea Latte Recipe
    • Chai-Spiced Cold Brew Latte | DoYouEvenPaleo.net
      Chai-Spiced Cold Brew Latte

    Did you try this Coconut Chapo Plantain Juice recipe? I'd love to hear what you think! Please leave a comment and rating or tag me on Instagram - I appreciate your feedback.

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Coconut Chapo Plantain Juice

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Chelsea Joy
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Total Time: 30 minutes
    • Yield: 6 servings 1x
    • Category: Beverage
    • Method: blended
    • Cuisine: Peruvian
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Email me this recipe

    Enter your email and I'll send it right to you, plus get new recipes from me regularly!

    Recipe saved! Please check your email for your saved recipe.

    Ingredients

    Units Scale
    • 2 sweet plantains (yellow/brown)
    • 1 can coconut milk (or coconut water)
    • 4 cups water
    • 1 Tb honey (for a vegan version, add preferred alternate sweetener)
    • 1 vanilla bean

    Instructions

    1. Preheat the oven to 400. Peel the plantains by cutting off the ends, slicing vertically down the middle, and peeling. Place the peeled plantains in an oven-safe dish and roast for 20 minutes to caramelize.
    2. Meanwhile, cut the vanilla bean vertically and scrape out the contents.
    3. Add cooked plantains and water to a high-powered blender and blend until smooth. Strain through a fine-mesh strainer and discard solids.
    4. Rinse out blender, add all ingredients, and blend again until smooth. Store in a sealed container in the fridge. The juice will last about a week!

    Nutrition

    • Serving Size: ~1 cup

    Did you make this recipe?

    Leave a comment and rating below or tag @chelseajoyeats on Instagram!

    More Plantain Recipes

    • Plantain tortillas presented on a plate
      Plantain Tortillas on Stovetop or In Oven (Whole30, Vegan)
    • Flourless sweet plantain cake frosted with coconut whipping cream and fresh berries
      Flourless Sweet Plantain Cake with Eggs
    • Stack of gluten free plantain pancakes with maple syrup being poured overtop.
      The Best Plantain Pancake Recipe
    • Smoked pork platter with pineapple, avocado, plantains, and mojo sauce
      Smoked Pork Platter with Mojo Sauce and Pineapple
    Woman in athletic wear leaning on a kitchen counter while holding a cup of coffee

    Hello! I'm Chelsea, the sole author, recipe developer, and photographer behind Chelsea Joy Eats.

    Life should be full of flavor! I've made it my mission to bring you healthy, often high protein and gluten free recipes while also venturing into indulgent desserts. Want to know more?

    Top Gluten Free Summer Recipes

    • How to Make Garlicky Quick-Pickled Radishes | DoYouEvenPaleo.net
      Garlicky Quick-Pickled Radishes
    • Simple German Potato Salad Recipe
      German Potato Salad Recipe
    • Grilled Steak, Zucchini, and Pesto Salad | Gluten Free Recipe by DoYouEvenPaleo.net
      Grilled Steak, Zucchini, and Pesto Salad
    • Paleo Fish Tacos on a plate surrounded by mangoes and limes
      Paleo Fish Tacos with Mango Salsa
    See more Summer Recipes →

    High protein weeknight dinners

    • Bowl of rice with chicken teriyaki and quick-pickled cucumbers
      Gluten Free Chicken Teriyaki Bowls
    • Bowl of ground beef and broccoli stir fry served with roasted sweet potatoes
      Ground Beef & Broccoli Stir Fry
    • Overhead view of Thai-Style Basil Ground Turkey served over rice and garnished with basil and a wedge of lime
      Thai-Style Basil Ground Turkey Bowls
    • Overhead view of plate loaded with polenta, blistered shishitos, and sliced skirt steak with pan sauce
      Skirt Steak with Double-Corn Polenta & Shishitos
    • Spinach and Feta Chicken Meatballs piled on a plate and garnished with lemon wedges
      Chicken Meatballs with Feta & Spinach
    • Bowl with chopped romaine lettuce, rice, and gochujang salmon topped with radish and green onions
      Spicy Gochujang Salmon Bowls with Rice

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate and affiliate with companies I love, I earn from qualifying purchases. Thank you for helping me keep going!

    Copyright © 2025 Chelsea Joy Eats

    25 shares