Chelsea Joy Eats

  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Summer Recipes
  • Gluten Free Salad Recipes
  • My Favorites
    • Favorites: Paleo Foods List
  • About
    • All About Paleo
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Summer Recipes
    • Gluten Free Salad Recipes
    • My Favorites
      • Favorites: Paleo Foods List
    • About
      • All About Paleo
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Breakfast Recipes

    Paleo Sausage Gravy over Breakfast Potatoes

    Last Modified: Mar 9, 2023 by Chelsea Joy · This post may contain affiliate links · This blog generates income via ads

    Sharing content is one of the best ways to support this blog!

    • Share
    • Tweet
    • Print
    Jump to Recipe·Print Recipe

    Are you down for some homemade paleo sausage gravy? How about paleo sausage gravy smothering a heaping pile of breakfast potatoes? If not, I suggest you GTFO because that's all I've got for you today.

    St. Patrick's Day is in two days and I wanted to create a recipe that isn't green but that you can still enjoy and feel like you're celebrating the holiday. So what better than a thick, hearty gravy served over potatoes?

    Paleo Sausage Gravy over Breakfast Potatoes | DoYouEvenPaleo.net

    Quick Look: Dairy Free Sausage Gravy

    ⏲️Ready In: 45 Minutes
    🍽Servings: 4
    🥗Nutrition: 557 Calories / 21g Protein
    🥘Main Ingredients: Ground pork, Potatoes, Coconut milk, Arrowroot Flour, Fennel seeds
    📋Dietary Notes: Gluten free, Grain free, Dairy free, Nut free
    ⭐Why You'll Love It: A straightforward sausage recipe becomes a hearty gluten free version of biscuits and gravy!

    Have a Question? Want a Summary?

    Ask AI to summarize or ask a question about this specific recipe!

    ChatGPT
    Google AI
    Perplexity
    Add CJE as a trusted site on Google

    Disclosure: these buttons are meant to be helpful but I am not responsible for how AI answers.

    There seem like a lot of steps to this recipe, but it's not that challenging.

    You can make the sausage the day before, swap it for my Homemade Italian Turkey Sausage recipe, or use store-bought ground sausage. I find making your own sausage delightful because you get to play with the flavors...but for the sake of convenience, I'm not gonna judge you for grabbing a package at the store.

    The breakfast potatoes aren't as difficult as you might think, either.

    Paleo Sausage Gravy over Breakfast Potatoes | DoYouEvenPaleo.net

    The two biggest struggles of breakfast potatoes are that (1) they don't cook all the way through and (2) they burn if you fry them for too long while trying to get them to cook all the way through.

    The key, I've learned, is to parboil the potatoes. Parboiling simply means to par(tially) boil the potato chunks, so they're slightly cooked when you pan-fry them. They take less time to cook that way, which means they're less likely to burn. Problems solved!

    Paleo Sausage Gravy over Breakfast Potatoes | DoYouEvenPaleo.net

    Breakfasts like these are easily my favorite. Hearty and satisfying, with a large cup of coffee. Or two. I found that the sausage gravy reheats very well, so you can make a big batch ahead of time for quick and easy breakfasts.

    And quick and easy is a must for me lately! I've been hella busy trying to create more recipes and put a bit more effort into photographing said recipes. Besides that (which has long been a hobby anyway), the CrossFit Open is in full swing and my gym has asked me to take pictures of our community Open WOD each week. I take thousands of pictures each week and then have to go through and edit the gems. On top of that, I'm helping to plan a local convention and things are beginning to ramp up for that.

    I mean, it's not too crazy yet (nothing I'm losing sleep over), but it's certainly a little more business than I'm used to.

    So yes. Recipe. Let's GO!

    More gluten free brunch favorites

    • Salmon Cake Eggs Benedict | DoYouEvenPaleo.net
      Salmon Cake Eggs Benedict
    • Gluten Free Lemon Poppy Seed Waffles with Blueberry Maple Syrup | DoYouEvenPaleo.net
      Gluten Free Lemon Poppy Seed Waffles with Blueberry Maple Syrup
    • Gluten free cranberry orange scone propped up on more scones in the background
      Gluten Free Cranberry Orange Scones with Orange Icing
    • Chocolate zucchini bread recipe - gluten free and paleo
      Gluten Free Chocolate Zucchini Bread

    Did you try this dairy free sausage gravy recipe? I'd love to hear what you think! Please leave a comment and rating or tag me on Instagram - I appreciate your feedback.

    Print

    📖 Recipe

    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Paleo Sausage Gravy over Breakfast Potatoes

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Chelsea Joy
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Total Time: 45 minutes
    • Yield: 4 servings 1x
    • Category: Breakfast
    • Method: Sautéing
    • Cuisine: American
    • Diet: Dairy-Free
    Print Recipe
    Pin Recipe

    Description

    Homemade paleo sausage gravy smothering a pile of breakfast potatoes. Heck. Yes. Did I mention you can enjoy this on a Whole30?


    Email me this recipe

    Enter your email and I'll send it right to you, plus get new recipes from me regularly!

    Recipe saved! Please check your email for your saved recipe.

    Ingredients

    Units Scale

    Breakfast sausage:

    • 1 lb ground pork
    • 1 Tbsp maple syrup (omit for Whole30)
    • 1 tsp salt
    • ½ tsp black pepper
    • ½ tsp fennel seeds, crushed
    • ½ tsp garlic powder
    • ¼ tsp sage
    • ⅛ tsp marjoram

    Breakfast Potatoes

    • 2 Tbsp avocado oil, divided
    • 2 cups potatoes, cubed
    • ¼ tsp salt
    • ⅛ tsp paprika
    • ⅛ tsp chipotle
    • ⅛ tsp garlic powder

    Sausage Gravy

    • Breakfast sausage (recipe above)
    • 2 Tbsp arrowroot powder
    • 1 can coconut milk
    • ¼ tsp fennel seeds
    • 1 tsp sage
    • 1 tsp pepper
    • ½ tsp salt

    Instructions

    Breakfast Sausage

    1. In a medium-sized bowl, mix all ingredients with your hands. Be careful not to over-mix or the sausage will get dry and tough. Store in the fridge until ready to make the sausage gravy.

    Breakfast Potatoes

    1. Bring a pot of water to boiling. Add the cubed potatoes and boil for 2-3 minutes. Remove from heat and strain.
    2. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add par-boiled potatoes. Let cook for 5 minutes (don't touch them early!) then stir. Add half of spices and add more oil if necessary, but be careful; adding too much oil will result in soggy, uncrisp potatoes. Cook for 5 more minutes.
    3. Divide breakfast potatoes between two plates.

    Sausage Gravy

    1. In a large cast iron skillet, brown sausage over medium heat. Once cooked through, remove sausage with a slotted spoon and set aside, leaving behind the fat. In the same skillet, add the arrowroot flour and immediately whisk with the fat. Continually whisk for about a minute until the mixture turns thick, making a roux.
    2. Add coconut milk about ¼ cup at a time, whisking with the roux until entirely incorporated.
    3. Once all the coconut milk has been added and the mixture has thickened, add the spices and adjust seasonings to your taste. Finally, add the sausage and stir until it is heated through. Divide between the two plates of breakfast potatoes and feast immediately.

    Nutrition

    • Serving Size: 1 cup breakfast potatoes + 1 cup sausage gravy

    Did you make this recipe?

    Leave a comment and rating below or tag @chelseajoyeats on Instagram!

    More Breakfast Recipes

    • Italian Turkey Breakfast Sausage on a plate with an arugula salad and fried eggs.
      Homemade Italian Turkey Sausage
    • Serving of cottage cheese baked oats on a white plate garnished with Greek yogurt and fresh strawberries, with a fork taking a bite out.
      Cottage Cheese Baked Oats
    • Stack of gluten free lemon poppy seed muffins, with slices of lemon around them
      Gluten Free Lemon Poppyseed Muffins
    • Bowl with cottage cheese, fresh fruit, and granola
      Cottage Cheese Bowls with Fruit + Ideas

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Janelle says

      April 22, 2018 at 9:52 pm

      I LOVE this!!!! I have never thought about putting gravy over potatoes! I used sweet potatoes and then added a little pinch of nutmeg (my secret ingredient when making gravy with coconut milk!) It adds more flavor and really tastes like regular, unhealthy, biscuits and gravy! This tastes amazing!! Thanks for posting!

      Reply
      • Chelsea says

        May 03, 2018 at 11:36 am

        Thanks, Janelle! And thanks for the tip with the nutmeg - I'll have to try that next time, too!

        Reply
    2. emily says

      June 24, 2016 at 12:37 pm

      how long would this keep and still taste good? would it be something i could make a big batch of to take to work for breakfasts for 4 days? or is it better as a one and done recipe?

      Reply
      • Chelsea says

        June 24, 2016 at 9:06 pm

        I ate the leftovers for a few days and really enjoyed it! But I'm pretty easy to please. It definitely isn't the same reheated, but I think it holds up okay. Particularly if you keep the sausage gravy stored separately from the potatoes.

        Reply
    3. AnnMarie says

      April 12, 2016 at 10:36 pm

      Wow! This was really great! We had it for Sunday breakfast (the 2 of us) and had enough for leftovers couple of nights later and it was just as good. It separated a bit but who cares. I used store bought breakfast sausage. Can't taste the coconut milk which I appreciate cause sometimes coconut flavor gets a tad overwhelming at times.

      Reply
      • Chelsea says

        April 19, 2016 at 8:07 am

        That's so good to hear, AnnMarie! That's one of the best parts about this recipe - you can't taste the coconut from the coconut milk. Plus, it reheats well! Thanks for stopping by. 🙂

        Reply
    Woman in athletic wear leaning on a kitchen counter while holding a cup of coffee

    Hello! I'm Chelsea, the sole author, recipe developer, and photographer behind Chelsea Joy Eats.

    Life should be full of flavor! I've made it my mission to bring you healthy, often high protein and gluten free recipes while also venturing into indulgent desserts. Want to know more?

    Top Gluten Free Summer Recipes

    • How to Make Garlicky Quick-Pickled Radishes | DoYouEvenPaleo.net
      Garlicky Quick-Pickled Radishes
    • Simple German Potato Salad Recipe
      German Potato Salad Recipe
    • Grilled Steak, Zucchini, and Pesto Salad | Gluten Free Recipe by DoYouEvenPaleo.net
      Grilled Steak, Zucchini, and Pesto Salad
    • Paleo Fish Tacos on a plate surrounded by mangoes and limes
      Paleo Fish Tacos with Mango Salsa
    See more Summer Recipes →

    High protein weeknight dinners

    • Bowl of rice with chicken teriyaki and quick-pickled cucumbers
      Gluten Free Chicken Teriyaki Bowls
    • Bowl of ground beef and broccoli stir fry served with roasted sweet potatoes
      Ground Beef & Broccoli Stir Fry
    • Overhead view of Thai-Style Basil Ground Turkey served over rice and garnished with basil and a wedge of lime
      Thai-Style Basil Ground Turkey Bowls
    • Overhead view of plate loaded with polenta, blistered shishitos, and sliced skirt steak with pan sauce
      Skirt Steak with Double-Corn Polenta & Shishitos
    • Spinach and Feta Chicken Meatballs piled on a plate and garnished with lemon wedges
      Chicken Meatballs with Feta & Spinach
    • Bowl with chopped romaine lettuce, rice, and gochujang salmon topped with radish and green onions
      Spicy Gochujang Salmon Bowls with Rice

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate and affiliate with companies I love, I earn from qualifying purchases. Thank you for helping me keep going!

    Copyright © 2025 Chelsea Joy Eats

    67 shares