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    Home » Recipes » Dinner Recipes

    Weeknight Beef Taco Bowls (Low Carb)

    Last Modified: Mar 9, 2023 by Chelsea Joy · This post may contain affiliate links · This blog generates income via ads

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    Less a recipe and more a template for making hectic mealtimes easier, Weeknight Beef Taco Bowls are endlessly customizable and, most importantly, fast!

    I'll give you the basic beef taco meat recipe and a bunch of suggestions on how to craft your bowls. Your job is to take the basic taco meat recipe and run with it!

    Depending on what you use as toppings and additions, this recipe template is low carb, Whole30, gluten free, paleo, and keto.

    Taco salad made with taco meat, beans, dairy free nacho cheese, and lettuce

    Faster, more efficient mealtime

    Weeknight beef taco bowls were born out of a need for something fast and easy. Why? Because my spouse originally created taco bowls when I was sick with food poisoning and didn't have the energy to cook.

    We ALWAYS have taco seasoning on hand - I highly suggest making a big batch and keeping it in an airtight container with your spices - so it was easy enough for him to make the taco meat and pull a few other staples out of the pantry to make a meal.

    Now beef taco bowls are a staple for busy weeknights when we don't want to eat out. As long as we have ground beef on hand, essentially everything else is shelf-stable so we can make it a meal with very little effort!

    Overhead view of a skillet of beef taco meat with toppings surrounding it

    How to make homemade taco seasoning

    I have held this recipe to the chest for a long time - previously, it was only available in my e-book Tacos Every Damn Day, which you can get for FREE by signing up for my email list!

    But it's time to share it with the masses for the simplicity of taco bowls.

    Here's what you'll need:

    • cumin
    • paprika
    • chili powder
    • sea salt
    • garlic powder
    • onion powder
    • black pepper

    Make as big a batch as your container will allow. You'll want this on hand for quick taco bowls!

    Taco bowl recipe with grain free chips, taco meat, black olives, dairy free cheese sauce, and pickled red onions

    All the topping and serving ideas for taco bowls

    Well-seasoned taco meat is the tip of the iceberg with taco bowls. While some of these ideas are perishable, you can keep many toppings on hand for months at a time. That way, you're ready for lazy or busy evenings when low carb taco bowls are ready to shine.

    • Romaine lettuce, chopped
    • Corn tortilla chips - use Siete Foods chips for grain free
    • Refried beans
    • Nacho cheese sauce - use The Honest Stand for dairy free
    • Cotija cheese
    • Sliced black olives
    • Salsa (make your own or get storebought)
    • Quick-pickled red onions
    • Pickled radishes
    • Pickled jalapenos
    • Fresh cilantro
    • Avocado or guacamole
    • Thinly sliced red cabbage
    • Matchsticked fresh radish

    How to build a good weeknight beef taco bowl

    As you may have figured out by now, you probably don't want to pile EVERYTHING listed above into one bowl.

    ALL THE FOOD does not equal a good meal! Instead, you'll want to balance everything out in your bowl to create a solid, delicious meal.

    Generally, that means you want to pick 3-5 things to add to your bowl and cap it at that. Too little and you're just eating taco meat; too much and you've lost what's going on in your meal.

    Weeknight taco bowl recipe with taco meat base and a variety of topping suggestions

    Start with a solid base

    Pick a base for your bowl - either the meat itself, romaine lettuce, or chips.

    To build a good meal, you need an anchor! That'll help you build solid meal.

    Sometimes I like to make a taco salad by starting with chopped romaine and adding taco meat, pickled veggies, and cojita or feta cheese on top.

    Other meals, I want something like nachos, so I start with chips and add meat, refried beans, salsa, and pickled red onions.

    Even then, sometimes we're making low carb taco bowls and don't have lettuce OR chips, so we'll use the meat itself mixed with refried beans as the base and add whatever we have in the pantry (usually salsa, pickled red onions, and cilantro) for a quick meal.

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    For EVEN MORE, I have a FREE taco e-book that's packed with my favorite recipes and tips for epic tacos that you can get for free by signing up for my email list!

    Did you try this recipe? I'd love to hear what you think! Comment below or tag me on Instagram.

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    Overhead view of a skillet of taco meat with toppings surrounding it

    Weeknight Beef Taco Bowls (Low Carb)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Chelsea Joy
    • Prep Time: 20 minutes
    • Cook Time: 10 minutes
    • Total Time: 30 minutes
    • Yield: 4 servings 1x
    • Category: Main Dish
    • Method: Stovetop
    • Cuisine: Mexican
    • Diet: Gluten Free
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    Description

    Make the taco meat as directed, then pick 4-5 accompaniaments to build a taco bowl! Pro tip: make a double batch of the taco seasoning so you always have some on hand for a quick meal.


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    Ingredients

    Units Scale

    For the Taco Meat:

    • 2 teaspoons extra virgin olive oil
    • 1 pound ground beef
    • 1 heaping tablespoon taco seasoning (See below)
    • 4-oz can diced green chiles (optional)

    For the Taco Seasoning:

    • 4 tablespoons cumin
    • 2 tablespoons paprika
    • 2 tablespoons chili powder
    • 2 tablespoons sea salt
    • ½ tablespoon garlic powder
    • ½ tablespoon onion powder
    • 2 teaspoons black pepper

    For the Taco Bowls (all optional - mix and match!):

    • Romaine lettuce, chopped
    • Corn tortilla chips - use Siete Foods chips for grain free
    • Refried beans
    • Nacho cheese sauce - use The Honest Stand for dairy free
    • Cotija cheese
    • Sliced black olives
    • Salsa (make your own or get storebought)
    • Quick-pickled red onions
    • Pickled radishes
    • Pickled jalapenos
    • Fresh cilantro
    • Avocado or guacamole
    • Thinly sliced red cabbage
    • Matchsticked fresh radish

    Instructions

    1. If you don't have taco seasoning already prepared, combine all the seasoning ingredients in a sealed container and shake vigorously until fully combined.
    2. Next, make the taco meat. Heat the olive oil in a skillet over medium-high heat. Add the ground beef and use a spatula to break up the meat into smaller bits while it browns, 6-8 minutes. Add the taco seasoning and green chiles, stirring to fully combine.
    3. To build the bowls, pick a base (taco meat, chips, or lettuce) and an additional 4-5 toppings to round out the meal. A couple of our favorites are pictured, but craft something that works for you!

    Did you make this recipe?

    Leave a comment and rating below or tag @chelseajoyeats on Instagram!

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    Hello! I'm Chelsea, the sole author, recipe developer, and photographer behind Chelsea Joy Eats.

    Life should be full of flavor! I've made it my mission to bring you healthy, often high protein and gluten free recipes while also venturing into indulgent desserts. Want to know more?

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